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Training Log - Week 5 (Dec 28 - Jan 3) Pain

Week 5 has been mixed. This week, I achieved my goal of running continuously for 30 minutes. I ran 30 minutes straight again Tuesday Dec. 29, still at Boracay and Thursday Dec. 31 at UP. But starting the afternoon of Dec. 31 I felt pain on the sole of my left foot. It was even more terrible the next morning - New Year's day. I skipped running Saturday and Sunday.

It's frustrating because I was already targeting to join my first 5K race on Jan. 17 - the PSE Bull Run. I hope it goes away soon so that I can resume my workouts.

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